Once you start to reap the benefits of not drinking, it may be easier to opt for alternatives since your body may be feeling better without alcohol. The saying goes that your worst day in sobriety is https://ecosoberhouse.com/ better than your best day in addiction. But let’s get to the meatier part of your question—is sober time legitimate if one has been off booze but on weed, or, in your case, off weed, but on acid.
- This is an opportunity to assert for your needs, and therefore assert your worth.
- That wasn’t the first or last time I’d fail at moderation, either.
- That’s right — substance use disorders can drain your finances.
- While making the decision to be sober was the best thing I’ve ever done, it’s also one of the hardest.
Recovery Connection
Once you’re sober, you’ll likely notice more money in your wallet. That’s right — substance use disorders can drain your finances. One of the benefits of a sober life is not wasting good money on a good buzz. Much of our social behaviors involve the use of substances in one form or another. Even if you’re not an addict, living a sober lifestyle can seem like a difficult feat.
Avoid Old Habits and Toxic Relationships
People who abuse alcohol get to a point in their drinking where they cannot manage any emotion in a healthy way. Drinking is the solution to boredom, frustration, sadness, and extreme happiness. The ability to think, read a book, engage in an intelligent conversation, actually have IDEAS again, and not just loop terrible thoughts on autopilot in your brain is liberating. It’s one of the best benefits of sobriety I’ve experienced. Living sober requires identifying triggers that could cause a relapse. Often when people relapse, they’ve attempted to quit using on their own, and then they later seek out a sober community for support or treatment.
I don’t want to lie. But I also want to acknowledge all the hard work I’ve done.
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I kept a notebook and pen beside my bed in case I woke up in the middle of the night with a brilliant song lyric or poem. What did you enjoy doing before drinking came around and took over your social life? If you must dig WAY back into childhood for this answer, then being sober sucks do that. Right now, you’re doing a very hard thing, and sometimes hard things feel lonely. Fortunately, there are more ways than ever to connect with like-minded people who are fellow travelers on this path. This is probably new for your friends and family, too.
You have more fun.
When you remove alcohol from your life, you free up all the time you spent drinking and recovering from drinking. If you ever sit down to do that math, you will shock yourself with how much time went towards drinking. When I was a heavy drinker, everything involved alcohol.
Tips For Overcoming Boredom in Sobriety
That last one is called spider naevi, and it’s not only gross but a sign that your liver isn’t doing so well. Don’t tempt yourself with a bottle of vodka or drug paraphernalia lying around the house. All it takes is one tough day or strong craving to derail you from your goals.
What Being Sober Feels Like
It’s much easier to stay financially fit when you’re sober. Besides saving all that money in the first place, you’ll be in a better state of mind to make good financial decisions. And having that extra cash opens up a whole world of new opportunities – you could decide to save for a house, take a vacation, or go back to school, for example. Similarly, there are many people who drink and use drugs because they feel more fun, daring, likable, and interesting when under the influence. Removing the thing that they believe gives them more charisma or self-confidence around other people can trigger the very real worry that they won’t like their sober self. If you’re asking this question, you’re not alone.
Getting sober and staying sober takes courage, consistency, and support from others. Kudos to you for deciding to live a better life — and a sober life. There are people for which sobriety is a deal-breaker.
You avoid alcohol- or drug-related health problems.
Sobriety is not all roses and reggae, after all, and those who are in a position to help, will always stress the indisputable fact that being clear-headed is better than being a drunk.